Our gym is in the historic M-10 Powerhouse building which provides over 3600 square feet of fitness space. This 105-year-old building has been restored to its historic significance and includes amenities such as, showers, towels and Wi-Fi.
Please stop by for a tour today.
Our customized app contains videos of exercises, workouts, and programs to help enhance our physical therapy, medical fitness, personal training, and gym membership services.
Our therapists will design individualized programs so that our patients and clients can have structured exercise routines that are easy to follow; enhancing safety, compliance, and results.